Here on the Eastern Coast of the USA February is part of our Flu season, chilly weather and the middle of what we generally call New England Winter. So what’s warming up? It is the fact that February is also the month in which we celebrate Valentine’s day. Not a day/holiday of huge religious bend …
February’s Warming up with LOVE in a happy place. Read More »
Generally, I do not blog about specific illnesses or the general popular opinions about them however COVID has become a major game changer and a general disruption in the daily routines of many people. So what do we do going forward? While medical science has become the first responder defense in explaining and reacting to …
Meditation is a method used in which one can experience the process of not being so focused on the usual everyday auto pilot actions, thoughts, desires and distractions that come with living in a highly sensory fragmented processing state of being. If you were a computer it would be like getting an automatic and reoccurring …
Meditation the new marketing catch word- What is it really all about…. Read More »
Health is not just about absence of a disease or ailment. It is about maintaining balance in the many functions of your body and your mind. Most people agree that the mind & body share a unique and inspiring connection. Self-healing is one example of that. Healing or Self-healing is not new age it …
How is your space looking these days? We spend a lot of time on caring for others, our bodies and even our possessions but maybe it is time to look at our space. Let’s get personal. How is your space working for you? and Where is your “go to” space? It could be a corner …
