If you are curious about how protein in plant based foods like nuts plays out or if you never really ate beans or legumes growing up then this is the blog post for you. Welcome to my plant based adventure. I hope this saves you money, time and frustration around incorporating plant based foods into […]
Learning from Experience! The Eat Protein Game is ON Read More »
Hey, it’s Ramona here. The way I see it anyone can heal and this ability we practice on many levels all the time. A smile, kind words, help with a problem, actions that stop suffering. In the West most people think of healers as people that are outside of the mainstream. Religious, metaphysical, supernatural, occultists,
Healer, who me. Why Heal with Reiki? Read More »
February is the month of LOVE! Well it is when we celebrate Valentine’s Day. So let’s have some fun. Join me Sunday February 7th at 2pm- 2:45pm “live” on zoom meeting for my talk on What’s your Type”. A thought provoking look at oneself under three categories: live alone, live with and live with others. Easy
February is a Fab Month for LOVE! Read More »
It is so easy to say that something needs to change. yes? Whether it be age, ability or prospective that has triggered a need for some coming change. We may go through stages like: just busy figuring it out, or reading up on the how to, when to and why to, or perhaps that fearful
Living in Wellness – How do we start on that Path? Read More »
Here on the Eastern Coast of the USA February is part of our Flu season, chilly weather and the middle of what we generally call New England Winter. So what’s warming up? It is the fact that February is also the month in which we celebrate Valentine’s day. Not a day/holiday of huge religious bend
February’s Warming up with LOVE in a happy place. Read More »
