ERP Here: Now you may be thinking what could possibly go wrong with buying aids and accessories for meditation. Well first off: You maybe spending money on things you do not need to sustain a meditation practice. Nothing that you buy will make you meditate only you can put in the time to practice. So …
Beware: Marketing Meditation may not be what it seems.. Read More »
OMG it is Winter Season- again. Welcome to the biannual marathon of those that live in a climate that seasons cycle. CheckList Ready! Winter boots, Winter shoes Winter hats, mittens, gloves, scrafts, socks Long underwear, PJ’s Winter Clothes Winter sheets and bedding Winter Coats, Sweaters etc. Winter Gear Winterizing the House Winterizing the vehicles Oh, …
Thanksgiving what a weird and wonderful holiday. I say this in jest because the meaning growing up was simple. Giving Thanks, and then you cook a turkey. Ok, it was about family and sharing a meal together too. It was a trip to Grandma’s or a small meal with Mom if she was not working. …
Wellness as topic often crosses one’s mind under the two general circumstances. Let’s be Honest here! When we suffer and when (for whatever reasons) we think we need to adjustment or change our lifestyle. Wellness is generally held to mean an active process of becoming more aware so as to make healthy choices that …
Play: internet search meaning to engage in activity for enjoyment and/or recreation rather than a serious or practical purpose or to simply take part in an activity. To play is to let one’s mind be free of our everyday realities (responsibilities, list of to dos, etc) to use and honor our imagination so as to …
A long time ago in America we use to have a day of rest. Which usually fell by what is termed the weekend period of timing- give or take some hours. Many people chose religious activities and/or social activities to fill the time or simply caught up on all the stuff they missed during the …