Ramona's Blog Page

Oh No it’s a Diet !!!

If you are like me, dieting is not much fun and it is the best ...
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Meditation is a great tool for better Mental Health we have the story behind Isha Foundation’s FREE App.

Good day and Happy Wellbeing! Another great interview with Isha Foundation on the strengths of ...
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Ramona is Back in the Chair at WCCA TV194

Welcoming you to Ramona Interviews and Welcoming Isha Foundation (Boston Center) Members. Honored to share with ...
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live lightly shine brightly

I have heard the expression to live lightly but pondered what does it mean. No ...
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Winter toast

Snow Snow Snow – it’s all about the Weather

It truly is all about the weather!  We all take for granted the sunny days, ...
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Before you go out to make a Connection

https://www.facebook.com/share/v/RsicUB2YZ3WU8LPF/ Hi All.   I made a video on Facebook because sometimes speaking is easier ...
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