Eat Good Food Sleep Enough Buy Well supported and Good Fitting shoes Get out in nature at least once a day Do 30 minutes of movement each day Drink enough Clean Water Remember your ancestors Live in the moment Love like you really mean it Be Kindness Pick up after yourself and then some Demand …
Maybe it is only me but everyone seems to be changing – one way or another. Feeds on Facebook are decreasing as the summer heat takes hold and outdoor play or necessity is the sport of the season. I hear more news of people arranging their time, money and priorities to meet the challenges of …
Personal shoppers have become a billion dollar business and systems for providing services by these groups and others will continue to develop. Whether you purchase on or through ad’s from within a social media application, store’s internet site, personal/small business apps, shopping networks or the on-line distribution, selling and/or reselling sites it’s a brave new …
Happy New Year! I welcome you to my blog and I am wishing you good stride in your life journey. No one said it would be easy but the outcomes of our actions or reactions are telling! Not only personally but as a society. Has that not been the past year or maybe even two …
Happy Holiday’s to you all. It has been an incredible year 2021. With hopeful aspirations that we would be back out and about with much of 2020 as a distance memory. However, if you are like me that has not been the case. Hopping from news story to general consensus on when, what and why …
Finally, after much tech and scheduling Ramona Interviews was able to Zoom an interview with “WELDER”. Between COVID and studio scheduling along with everyone’s working schedules the interview is in the CAN and now available at the link below. https://www.wccatv.com/video/ramona-interviews/ramonainterviews-235 Not only was a lucky to catch this talented artist but the message is of …
Ramona Interviews Internationally Celebrated Jamaican Artist Read More »